Attention: Women Over 25
Lose 15-40lbs In 6 Months Or Less
Lose 15-40lbs In 6 Months
Or Less
Lose 15-40lbs In 6 Months
Or Less
With Food Freedom & 2SM Training System. Guaranteed.
Book A Free Consultation
Book A Free Consultation
Book A Free Consultation
FINALLY… A QUICK & EASY WAY FOR YOU TO GET A FLAT STOMACH & TONED LEGS
At HealthNU - We Change Lives
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Our Results Speak for Themselves
12
Years of Coaching Experience
650
Lives Changed
100%
Results Guaranteed
Hear it directly from our clients
Cami Jaramillo
★ 5.0
Started with healthNu a year ago and I have never felt better, looked better! This community is much more than physical appearances, it teaches you a well balanced lifestyle! Shaun and Jen are the best coaches/leaders I have ever come across. Theyre so passionate about their team and it shows in our results
Cami Jaramillo
★ 5.0
Started with healthNu a year ago and I have never felt better, looked better! This community is much more than physical appearances, it teaches you a well balanced lifestyle! Shaun and Jen are the best coaches/leaders I have ever come across. Theyre so passionate about their team and it shows in our results
Cami Jaramillo
★ 5.0
Started with healthNu a year ago and I have never felt better, looked better! This community is much more than physical appearances, it teaches you a well balanced lifestyle! Shaun and Jen are the best coaches/leaders I have ever come across. Theyre so passionate about their team and it shows in our results
Emma Giroux
★ 5.0
I lost 60lbs in 8 months with this company. Not only that- but Shaun helped me start my own coaching and consulting business. They know exactly what they’re talking about and have invested in their own education heavily when it comes to health and nutrition. Aside from that- they are amazing mindset and life coaches. Can’t recommend enough
Emma Giroux
★ 5.0
I lost 60lbs in 8 months with this company. Not only that- but Shaun helped me start my own coaching and consulting business. They know exactly what they’re talking about and have invested in their own education heavily when it comes to health and nutrition. Aside from that- they are amazing mindset and life coaches. Can’t recommend enough
Emma Giroux
★ 5.0
I lost 60lbs in 8 months with this company. Not only that- but Shaun helped me start my own coaching and consulting business. They know exactly what they’re talking about and have invested in their own education heavily when it comes to health and nutrition. Aside from that- they are amazing mindset and life coaches. Can’t recommend enough
Burgandy Roots
★ 5.0
Shaun and Jen are simply amazing. Everything from start to finish is done with care and diligence. He came HIGHLY recommend from a friend of mine who is a very good trainer (so I knew he’d be great). Shaun and his team cover it all: Sleep, nutrition, workouts, accountability and weekly check ins. We speak multiple times a week and at the end of every week after I submit my reflection on Google forms, he responds with a lengthy and informative video with feedback about the previous week and the week to come. Two of my friends have already joined the program. This is truly life changing.
Burgandy Roots
★ 5.0
Shaun and Jen are simply amazing. Everything from start to finish is done with care and diligence. He came HIGHLY recommend from a friend of mine who is a very good trainer (so I knew he’d be great). Shaun and his team cover it all: Sleep, nutrition, workouts, accountability and weekly check ins. We speak multiple times a week and at the end of every week after I submit my reflection on Google forms, he responds with a lengthy and informative video with feedback about the previous week and the week to come. Two of my friends have already joined the program. This is truly life changing.
Burgandy Roots
★ 5.0
Shaun and Jen are simply amazing. Everything from start to finish is done with care and diligence. He came HIGHLY recommend from a friend of mine who is a very good trainer (so I knew he’d be great). Shaun and his team cover it all: Sleep, nutrition, workouts, accountability and weekly check ins. We speak multiple times a week and at the end of every week after I submit my reflection on Google forms, he responds with a lengthy and informative video with feedback about the previous week and the week to come. Two of my friends have already joined the program. This is truly life changing.
Debbie Dietrich
★ 5.0
Jen and Shaun are amazing! I’ve been working with HealthNU for about 4 months, I’m down over 35lbs and feel better than I have in years. Shaun is straightforward and to the point, you get what you see with him; he’s created a workout and nutrition plan that is easy to follow and WORKS! The community of others invested in their health is an amazing added bonus. Can’t say enough how happy I am that I jumped in with HealthNU!
Debbie Dietrich
★ 5.0
Jen and Shaun are amazing! I’ve been working with HealthNU for about 4 months, I’m down over 35lbs and feel better than I have in years. Shaun is straightforward and to the point, you get what you see with him; he’s created a workout and nutrition plan that is easy to follow and WORKS! The community of others invested in their health is an amazing added bonus. Can’t say enough how happy I am that I jumped in with HealthNU!
Debbie Dietrich
★ 5.0
Jen and Shaun are amazing! I’ve been working with HealthNU for about 4 months, I’m down over 35lbs and feel better than I have in years. Shaun is straightforward and to the point, you get what you see with him; he’s created a workout and nutrition plan that is easy to follow and WORKS! The community of others invested in their health is an amazing added bonus. Can’t say enough how happy I am that I jumped in with HealthNU!
Jelena Lazic
★ 5.0
Shaun has truly changed my life. Signing up for his coaching program has been the best personal investment I have ever made. He's truly invested in all of his clients and he demonstrates it daily. I have personally always struggled with my weight and have had a toxic relationship with food for my entire adult life. It felt like I had tried it all but nothing seemed to work. Every cleanse, every new diet, every new workout program, but nothing worked, especially after baby number two. I would starve myself, I would binge eat, I would always feel guilty, and I hated eating in public or around other people. The moment had come when I had enough and I finally hit rock bottom. Shortly after that I was introduced to Shaun. The results that I have seen in the first 6 months were unbelievable. He exceeded any expectations that I had. He's changed the way I view food, the way I workout, and the way I think about health and fitness. I am truly grateful for Shaun and the positive impact he has made on my life.
Jelena Lazic
★ 5.0
Shaun has truly changed my life. Signing up for his coaching program has been the best personal investment I have ever made. He's truly invested in all of his clients and he demonstrates it daily. I have personally always struggled with my weight and have had a toxic relationship with food for my entire adult life. It felt like I had tried it all but nothing seemed to work. Every cleanse, every new diet, every new workout program, but nothing worked, especially after baby number two. I would starve myself, I would binge eat, I would always feel guilty, and I hated eating in public or around other people. The moment had come when I had enough and I finally hit rock bottom. Shortly after that I was introduced to Shaun. The results that I have seen in the first 6 months were unbelievable. He exceeded any expectations that I had. He's changed the way I view food, the way I workout, and the way I think about health and fitness. I am truly grateful for Shaun and the positive impact he has made on my life.
Jelena Lazic
★ 5.0
Shaun has truly changed my life. Signing up for his coaching program has been the best personal investment I have ever made. He's truly invested in all of his clients and he demonstrates it daily. I have personally always struggled with my weight and have had a toxic relationship with food for my entire adult life. It felt like I had tried it all but nothing seemed to work. Every cleanse, every new diet, every new workout program, but nothing worked, especially after baby number two. I would starve myself, I would binge eat, I would always feel guilty, and I hated eating in public or around other people. The moment had come when I had enough and I finally hit rock bottom. Shortly after that I was introduced to Shaun. The results that I have seen in the first 6 months were unbelievable. He exceeded any expectations that I had. He's changed the way I view food, the way I workout, and the way I think about health and fitness. I am truly grateful for Shaun and the positive impact he has made on my life.
Hoda Mahdi
★ 5.0
I started my fitness journey with HealthNU at the beginning of the year, and just one month in, I’m already seeing amazing results. The combination of eating right and the tailored exercise regimen Shaun has provided is truly making a difference. I’m incredibly thankful for Shaun and the positive impact he’s had on my health and well-being. I’m excited to continue this journey and see even more results in the coming months. For anyone looking to make a real change in their lifestyle and improve their fitness, HealthNU and Shaun are the best choices you can make. Highly recommended!!
Hoda Mahdi
★ 5.0
I started my fitness journey with HealthNU at the beginning of the year, and just one month in, I’m already seeing amazing results. The combination of eating right and the tailored exercise regimen Shaun has provided is truly making a difference. I’m incredibly thankful for Shaun and the positive impact he’s had on my health and well-being. I’m excited to continue this journey and see even more results in the coming months. For anyone looking to make a real change in their lifestyle and improve their fitness, HealthNU and Shaun are the best choices you can make. Highly recommended!!
Hoda Mahdi
★ 5.0
I started my fitness journey with HealthNU at the beginning of the year, and just one month in, I’m already seeing amazing results. The combination of eating right and the tailored exercise regimen Shaun has provided is truly making a difference. I’m incredibly thankful for Shaun and the positive impact he’s had on my health and well-being. I’m excited to continue this journey and see even more results in the coming months. For anyone looking to make a real change in their lifestyle and improve their fitness, HealthNU and Shaun are the best choices you can make. Highly recommended!!
Ivy
★ 5.0
working with healthnu for the past year has been life changing. i started what i planned to be a 90 day program & i have turned this into a lifestyle. incredible coaches, supportive community & lifestyle changes for a fitter body, healthier mind & confidence to match!
Ivy
★ 5.0
working with healthnu for the past year has been life changing. i started what i planned to be a 90 day program & i have turned this into a lifestyle. incredible coaches, supportive community & lifestyle changes for a fitter body, healthier mind & confidence to match!
Ivy
★ 5.0
working with healthnu for the past year has been life changing. i started what i planned to be a 90 day program & i have turned this into a lifestyle. incredible coaches, supportive community & lifestyle changes for a fitter body, healthier mind & confidence to match!
Janice Palumbo
★ 5.0
Signed up with HealthNU at the very end of December. I am enjoying the philosophy of slowly losing weight while improving my physical condition. Basically a change in lifestyle, focusing on my overall health. Shaun is right on top of things providing timely feedback but lots of encouragement. Already seeing results which is great! Totally recommend!
Janice Palumbo
★ 5.0
Signed up with HealthNU at the very end of December. I am enjoying the philosophy of slowly losing weight while improving my physical condition. Basically a change in lifestyle, focusing on my overall health. Shaun is right on top of things providing timely feedback but lots of encouragement. Already seeing results which is great! Totally recommend!
Janice Palumbo
★ 5.0
Signed up with HealthNU at the very end of December. I am enjoying the philosophy of slowly losing weight while improving my physical condition. Basically a change in lifestyle, focusing on my overall health. Shaun is right on top of things providing timely feedback but lots of encouragement. Already seeing results which is great! Totally recommend!
Dalita Kay
★ 5.0
I joined just before Christmas. So far Shaun and Jen have far exceeded any expectations I had going in. The amount of support they provide is unreal. It feels like they are really invested in their clients, have built a large support system of peers, and they're literally almost always there when you have questions. Shaun's check ins are detailed, motivating, and I look forward to the journey I have ahead with their guidance.
Dalita Kay
★ 5.0
I joined just before Christmas. So far Shaun and Jen have far exceeded any expectations I had going in. The amount of support they provide is unreal. It feels like they are really invested in their clients, have built a large support system of peers, and they're literally almost always there when you have questions. Shaun's check ins are detailed, motivating, and I look forward to the journey I have ahead with their guidance.
Dalita Kay
★ 5.0
I joined just before Christmas. So far Shaun and Jen have far exceeded any expectations I had going in. The amount of support they provide is unreal. It feels like they are really invested in their clients, have built a large support system of peers, and they're literally almost always there when you have questions. Shaun's check ins are detailed, motivating, and I look forward to the journey I have ahead with their guidance.
Jenna Evans
★ 5.0
I recently started working with heslthnu and couldn’t be happier with there level of communication, the level Of organization they have and there genuine care for there clients. I’m on this journey for the long haul and for all the right reasons and I feel very supported and listened to. The workouts and level of intensity is exactly what I wanted coming into this and to top it off if your ever uncertain of your form you can send in daily form checks and get real time advice. Cant say enough good things about healthnu, im more then happy to be apart of such a great team and feel such a great sense of community and support.
Jenna Evans
★ 5.0
I recently started working with heslthnu and couldn’t be happier with there level of communication, the level Of organization they have and there genuine care for there clients. I’m on this journey for the long haul and for all the right reasons and I feel very supported and listened to. The workouts and level of intensity is exactly what I wanted coming into this and to top it off if your ever uncertain of your form you can send in daily form checks and get real time advice. Cant say enough good things about healthnu, im more then happy to be apart of such a great team and feel such a great sense of community and support.
Jenna Evans
★ 5.0
I recently started working with heslthnu and couldn’t be happier with there level of communication, the level Of organization they have and there genuine care for there clients. I’m on this journey for the long haul and for all the right reasons and I feel very supported and listened to. The workouts and level of intensity is exactly what I wanted coming into this and to top it off if your ever uncertain of your form you can send in daily form checks and get real time advice. Cant say enough good things about healthnu, im more then happy to be apart of such a great team and feel such a great sense of community and support.
Seleena
★ 5.0
I’ve been working with Shaun now for 7 months and I am down 54 pounds! I was struggling losing any body fat on my own, so I finally made the leap of faith to work with him. I’d been following him on IG for years at this point . He honestly makes it so easy. He gave me a detailed workout and meal plan and the pounds were coming off. In the beginning it was mostly about losing fat and gaining muscle to look better, but as I started feeling so much better, the weight loss was just a bonus. I started noticing my gut issues were gone, no more acid reflux, no back pain, my anxiety has gone way down (pretty much non existent), feeling way more confident in my body So many more things, but I could be here a while. Not only that, but Shaun will always answer your questions (any time of day) I swear he doesn’t sleep ?? And the community of women are always there to help motivate and encourage you. Highly recommend!
Seleena
★ 5.0
I’ve been working with Shaun now for 7 months and I am down 54 pounds! I was struggling losing any body fat on my own, so I finally made the leap of faith to work with him. I’d been following him on IG for years at this point . He honestly makes it so easy. He gave me a detailed workout and meal plan and the pounds were coming off. In the beginning it was mostly about losing fat and gaining muscle to look better, but as I started feeling so much better, the weight loss was just a bonus. I started noticing my gut issues were gone, no more acid reflux, no back pain, my anxiety has gone way down (pretty much non existent), feeling way more confident in my body So many more things, but I could be here a while. Not only that, but Shaun will always answer your questions (any time of day) I swear he doesn’t sleep ?? And the community of women are always there to help motivate and encourage you. Highly recommend!
Seleena
★ 5.0
I’ve been working with Shaun now for 7 months and I am down 54 pounds! I was struggling losing any body fat on my own, so I finally made the leap of faith to work with him. I’d been following him on IG for years at this point . He honestly makes it so easy. He gave me a detailed workout and meal plan and the pounds were coming off. In the beginning it was mostly about losing fat and gaining muscle to look better, but as I started feeling so much better, the weight loss was just a bonus. I started noticing my gut issues were gone, no more acid reflux, no back pain, my anxiety has gone way down (pretty much non existent), feeling way more confident in my body So many more things, but I could be here a while. Not only that, but Shaun will always answer your questions (any time of day) I swear he doesn’t sleep ?? And the community of women are always there to help motivate and encourage you. Highly recommend!
Cierra Gonzalez
★ 5.0
Shaun delivers exceptional value with personalized, sustainable programs tailored to individual goals. After struggling with weight loss and muscle gain post-pregnancy, his meal and workout plans helped me lose 25 pounds, build muscle, and regain confidence in the gym. His guidance, feedback, and instructional videos made a huge difference in my progress. In just nine months, I achieved more strength than in two years of training, and Shaun gave me the tools to manage my fitness independently. His support and encouragement were key, and I look forward to working with him again for accountability and continued growth.
Cierra Gonzalez
★ 5.0
Shaun delivers exceptional value with personalized, sustainable programs tailored to individual goals. After struggling with weight loss and muscle gain post-pregnancy, his meal and workout plans helped me lose 25 pounds, build muscle, and regain confidence in the gym. His guidance, feedback, and instructional videos made a huge difference in my progress. In just nine months, I achieved more strength than in two years of training, and Shaun gave me the tools to manage my fitness independently. His support and encouragement were key, and I look forward to working with him again for accountability and continued growth.
Cierra Gonzalez
★ 5.0
Shaun delivers exceptional value with personalized, sustainable programs tailored to individual goals. After struggling with weight loss and muscle gain post-pregnancy, his meal and workout plans helped me lose 25 pounds, build muscle, and regain confidence in the gym. His guidance, feedback, and instructional videos made a huge difference in my progress. In just nine months, I achieved more strength than in two years of training, and Shaun gave me the tools to manage my fitness independently. His support and encouragement were key, and I look forward to working with him again for accountability and continued growth.
Meet Our Founders
HealthNU was created four years ago by Shaun & Jennifer Sidey. They started their company on their laptops in 2020, living in Shaun’s parent's basement. Just 2 young fitness lovers who felt passionately about helping people become their fittest and healthiest selves: The Right Way
Shaun and Jen met at the gym and hit it off immediately, bonding over their love of working out. They both believed strongly in taking care of their bodies holistically and naturally. Having gone through pretty wild transformations, they saw an opportunity to help others change their lives through fitness and health.
Shaun and Jen married in 2023 and had their first child in 2024. They have been steadily growing HealthNU ever since and have produced over 650 life-changing transformations.
HealthNU was created four years ago by Shaun & Jennifer Sidey. They started their company on their laptops in 2020, living in Shaun’s parent's basement. Just 2 young fitness lovers who felt passionately about helping people become their fittest and healthiest selves: The Right Way
Shaun and Jen met at the gym and hit it off immediately, bonding over their love of working out. They both believed strongly in taking care of their bodies holistically and naturally. Having gone through pretty wild transformations, they saw an opportunity to help others change their lives through fitness and health.
Shaun and Jen married in 2023 and had their first child in 2024. They have been steadily growing HealthNU ever since and have produced over 650 life-changing transformations.
Shaun Sidey
&
Jennifer Sidey
How Women Are Finally Losing Weight for Good—Without Sacrificing Their Health
If you’re a woman who’s been trying to lose weight but feels stuck in an endless cycle of diets and disappointment, I’m here to tell you—it’s not your fault, and you’re not alone.
I’ve worked with so many women over the years who, just like you, had tried everything. They had cut carbs, spent hours on the treadmill, and tried all the quick-fix diets, only to be left frustrated and exhausted, with little to show for it. The truth is, you don’t need another diet. You need a sustainable solution.
Let me tell you what I’ve seen time and time again...
If you’re a woman who’s been trying to lose weight but feels stuck in an endless cycle of diets and disappointment, I’m here to tell you—it’s not your fault, and you’re not alone.
I’ve worked with so many women over the years who, just like you, had tried everything. They had cut carbs, spent hours on the treadmill, and tried all the quick-fix diets, only to be left frustrated and exhausted, with little to show for it. The truth is, you don’t need another diet. You need a sustainable solution.
Let me tell you what I’ve seen time and time again...
Book A Free Consultation
Book A Free Consultation
Book A Free Consultation
The Weight Loss Struggle Most Women Face
It’s all too familiar. You want to lose weight, feel better in your clothes, and have the energy to live your life fully. But what happens instead? You follow a strict diet plan, and maybe you see some progress at first. But soon, life gets in the way—work, family, social events—and suddenly that strict plan feels impossible to follow.
The weight creeps back, and you’re left feeling defeated. Many women come to me feeling like they’re failing, but the problem isn’t you—it’s the approach. Fad diets, boring workout routines, and constant restriction aren’t designed to be sustainable. They’re short-term fixes for what needs to be a long-term solution.
Book A Free Consultation
Book A Free Consultation
Book A Free Consultation
Why Quick Fixes Don’t Work
One of the biggest myths in weight loss is that you need to deprive yourself to see results. But the women we work with have learned something very different. Your body doesn’t respond well to being constantly deprived, stressed, and overworked. In fact, that’s often what causes weight gain in the first place.
Here’s the reality: when you restrict your calories too much or work out excessively without proper rest, your body holds onto fat. It goes into survival mode, slowing down your metabolism and making it even harder to lose weight. No wonder so many women feel stuck!
Book A Free Consultation
Book A Free Consultation
Book A Free Consultation
The Game-Changing Approach to Weight Loss
What really works—and what I’ve seen transform countless women’s lives—is a healthy, balanced approach. It’s about fueling your body with the right foods, building strength through resistance training, and prioritizing rest and recovery. Most importantly, it’s about treating your body with the care it deserves, not punishing it into submission.
Book A Free Consultation
Book A Free Consultation
Book A Free Consultation
The Results Are Real
The women we work with don’t just lose weight—they transform their lives. They learn to love their bodies, feel strong and confident, and ditch the yo-yo dieting for good. They start showing up in photos, wearing clothes they love, and feeling proud of the healthy, vibrant women they’ve become.
Most importantly, they realize that weight loss isn’t about punishing themselves or living in constant deprivation. It’s about nurturing their bodies, feeling empowered, and finding joy in the process.
So, if you’re tired of the same old story—if you’re ready to finally see results in a healthy, sustainable way—it’s time to take a different approach. We have helped so many women do this, and I know you can too. Let’s work together to make your goals a reality, and this time, we’ll do it the right way. You deserve to feel amazing in your body, and it’s absolutely possible.
The women we work with don’t just lose weight—they transform their lives. They learn to love their bodies, feel strong and confident, and ditch the yo-yo dieting for good. They start showing up in photos, wearing clothes they love, and feeling proud of the healthy, vibrant women they’ve become.
Most importantly, they realize that weight loss isn’t about punishing themselves or living in constant deprivation. It’s about nurturing their bodies, feeling empowered, and finding joy in the process.
So, if you’re tired of the same old story—if you’re ready to finally see results in a healthy, sustainable way—it’s time to take a different approach. We have helped so many women do this, and I know you can too. Let’s work together to make your goals a reality, and this time, we’ll do it the right way. You deserve to feel amazing in your body, and it’s absolutely possible.
Book A Free Consultation
Book A Free Consultation
Book A Free Consultation
Most women fail in their body transformation journeys because they are stuck in the OLD WAYS of doing things.
The truth is, there is a NEW WAY, and it will transform your body MUCH faster and MUCH easier
Most women fail in their body transformation journeys because they are stuck in the OLD WAYS of doing things.
The truth is, there is a NEW WAY, and it will transform your body MUCH faster and MUCH easier
Old Way
Cutting Carbs to
Lose Weight
Cutting Carbs to Lose Weight
New Way
Using carbs to fuel your workout and look fit and feel amazing
Old Way
Hours of Cardio or Group Fitness Classes
New Way
Minimal cardio (if any) and a strong focus on our 2SM Training System to make fat loss and muscle building easy
Old Way
Starving yourself on
foods you don't like
Starving yourself on foods you don't like
New Way
Shredding body fat and building lean, athletic-looking muscle while loving what you eat on our Food Freedom Ideology
Old Way
Breaking the bank on hundreds of dollars on supplements
New Way
Using our science-based, holistic anti-inflammatory nutrition plans, your vitamins and nutrients will come through your FOOD
Introducing
The Flawless Fit Body Method
Phase 1
Health First Foundation
Creating better habits
Learning what to do & how to do it
More energy
Better gut health
Better skin
Feeling hopeful that things are moving in the right direction
Phase 2
Living Lean
Getting leaner
Feeling better in your clothes
Flatter Stomach
Leaner in your face
Looking healthier
People noticing
Phase 3
Lift Like a Lady
Doubling your strength
Reverse diet
Building Muscle
More confidence
Carrying groceries in one trip
Giving your body shape
Bigger glutes
Hourglass shape
Faster metabolism - able to eat more, eat out more
Phase 4 - Maintain for Life
New Life, New You
Refrain from stressing about food.
This is yours.LIFESTYLE now
Knowing how to eat, how to train, how to live for LIFE
Intuitive eating
Guarantee
Results 100% Guaranteed
If you complete 80% of your workouts and 80% of your nutrition targets and are not 100% satisfied with your results, we will give you your money back—no questions asked.
We can do this because we know for a fact that if you follow the program even 80%, you will achieve a life-changing transformation and feel absolutely incredible in just six short months.
FAQ
How long is the program?
Are the program components all online, or is there an in-person option that can get you in the best health and shape of your life 100%?
Is there a sales component when I apply and set up a consultation?
I've hired other trainers online and am still waiting to see results. What makes this program different?
Do I need a gym membership to join the program?
What happens once I complete the six month program?
How soon will I begin to see results?
Can I dine out at restaurants/get takeout during the program?
Will I be able to enjoy family dinners while following this plan?
If there are foods I don’t like, can we change it?
Is it possible to enjoy vacations/holidays while still following the program?
If there are foods I don’t like, can we change it?
What happens if I get stuck or fall off track?
Will I receive a tailored plan as part of the program?
How many times per week will I need to workout?
Can I drink alcohol on the program?
How long is the program?
Are the program components all online, or is there an in-person option that can get you in the best health and shape of your life 100%?
Is there a sales component when I apply and set up a consultation?
I've hired other trainers online and am still waiting to see results. What makes this program different?
Do I need a gym membership to join the program?
What happens once I complete the six month program?
How soon will I begin to see results?
Can I dine out at restaurants/get takeout during the program?
Will I be able to enjoy family dinners while following this plan?
If there are foods I don’t like, can we change it?
Is it possible to enjoy vacations/holidays while still following the program?
If there are foods I don’t like, can we change it?
What happens if I get stuck or fall off track?
Will I receive a tailored plan as part of the program?
How many times per week will I need to workout?
Can I drink alcohol on the program?
How long is the program?
Are the program components all online, or is there an in-person option that can get you in the best health and shape of your life 100%?
Is there a sales component when I apply and set up a consultation?
I've hired other trainers online and am still waiting to see results. What makes this program different?
Do I need a gym membership to join the program?
What happens once I complete the six month program?
How soon will I begin to see results?
Can I dine out at restaurants/get takeout during the program?
Will I be able to enjoy family dinners while following this plan?
If there are foods I don’t like, can we change it?
Is it possible to enjoy vacations/holidays while still following the program?
If there are foods I don’t like, can we change it?
What happens if I get stuck or fall off track?
Will I receive a tailored plan as part of the program?
How many times per week will I need to workout?
Can I drink alcohol on the program?
